Massage with aromatherapy blend of base and essential oils is the most complete aromatherapy method. Such a massage is a very enjoyable application of essential oils which in holistic treatment, apart from the benefits of the massage itself as a therapeutic procedure, combines the beneficial touch of human hands, the therapeutic effect of essential oils and the empathy of the therapist. The effect of aromatherapy massage could be summarized as follows: it can stimulate or relieve the nervous system and improve the function of the vascular and lymphatic system. It helps the body release toxins, makes oxygen quickly penetrate cells, which is beneficial to the overall health of the body. Aromatherapy massage raises energy and reduces stress-induced pressures. It can also restore a shaky psychic balance, reducing negative emotional states and encouraging a sense of comfort and well-being.
- encouraging metabolism and eliminating its harmful products
- relaxation of tense muscles
- improved circulation of blood and lymph
- pain reduction
- removing physical and mental fatigue
- reduction of tension and anxiety and calming the nervous system
- improved skin tone and muscle tone
- better joint movement
Source: Slobodanka Postic "A as aromatherapy"
Texts were edited by Stanislava Štingl